It doesn't really work that way.
It's always a balance between what and how muchyou eat/drink.
While fruits are "safer" than sodas and french fries, as fruits have less calories, making it more difficult to over eat, it's still a question of what and how much, and it's still entirely possible to overeat on fruit.
Apart from differences in calorie content, which can make some fruits "safer" than others, there are no fruits that have any particular effect on weight loss.
Eat healthy and exercise.
Apples are examples of fruits that make you lose weight faster
Fruits and vegetables are the best low calorie foods that will help you lose weight. They are high in fibre and in nutrients. You will lose weight by filling up on fruits and vegetables.
Eating a balanced diet full of fruits (like apples) and vegetables and exercising will help you lose weight.
yes that means she is over weight to obese its danger to health . talk with your doctor if you wanna lose weight i mean if i were you i would lose weight right now well I'm 15 and 8 stone so i don't need to lose weight if i do i will be anorexic
There are many weight loss foods you can use, in order to lose weight, and to get healthy. Great choices are wheat, fruits, green veggies, and legumes.
Yes You can lose weight eating anything as long as you are burning more calories than you are taking in.
For weight loss, it would be low carbohydrate fruits such as berries.
2 kgs
Diet and exercise. In other words, no.
eat more fruits and veggies. stay out of McDonalds.
You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.