Sprains and strains are common. Anyone can have them. Children under age eight are less likely to have sprains than are older people. People who are active in sports suffer more strains and sprains than less active people.
Sprains, strains, and scrapes
C. W. Mansell Moullin has written: 'Sprains' -- subject(s): Accessible book, Sprains and Strains, Sprains
Grade I sprains and mild strains are usually self-diagnosed. Grade II and III sprains are often seen by a physician, who x rays the area to differentiate between a sprain and a fracture.
strains, sprains, cramps, and repetitive stress injury
sprains and strains of knee and leg, unspecified site
No, SPRAINS are injuries to ligaments. A strain usually refes to a muscle
make sure you wear right equitment
Sprains frequently occur in the ankle, knee, and wrist due to their involvement in various activities and movements. On the other hand, strains are common in the muscles of the back, hamstrings, and quadriceps, often resulting from overexertion or improper lifting techniques. Both injuries can cause pain and limit mobility, but their underlying mechanisms differ, with sprains affecting ligaments and strains affecting muscles or tendons.
Sprains and strains can be prevented by warming-up before exercising, using proper lifting techniques, wearing properly fitting shoes, and taping or bracing the joint.
all treatments must allow the injured parts to rest
sprains, bruises, cuts, strains, scrapes, and blisters
Sprains and strains can be prevented by warming-up before exercising, using proper lifting techniques, wearing properly fitting shoes, and taping or bracing the joint.