A single serving of Callebaut milk chocolate is 56 grams and it has 320 calories per serving. A single serving of Callebaut dark chocolate is 15 grams and it has 90 calories per serving. This information can be misleading unless the consumer realizes the serving size listed is different for each type of chocolate,
About 180 calories per serving.
Calories will vary greatly per type of milk. Skim milk is about 90 calories, 2% milk is 130 calories, while unsweetened almond milk is only 30 calories per serving.
Check the calories per serving size.
How big is the bowl ? With milk or just the cereal ? What kind of milk ? There is a panel on the side of the box listing serving size and calories per serving.
A serving size is 1 cup. There are 122 calories per cup.
In one cup, there's about 110 calories in 1% milk. Not much difference compared to the 130 calories in 2% milk. Switch to skim, low-fat soy, or even almond milk if you're really interested in low calorie drinks. Skim only has 90 calories per 250mL, low-fat soy has around 70 calories, and almond milk typically has around 60-70 calories per serving.
840 calories without butter or milk. Scary stuff.
The average serving of cornflakes is about 110 calories, and whole milk is about 75 calories for 1/2 cup, which is the amount most people pour in cereal. So all in all, that would be roughly 185 calories, but even less if you used skim or 1% milk.
a bowl of muesli if had with fat less milk has 200-250 calories , if had with full fat milk has about 300-350 calories if had without any milk has about 150 calories per serving ( also depending upon the size of the bowl)
There are 225 calories in 12 ounces of whole milk, 105 of them from fat.
A serving of milk and alternatives is:One cup (250 mL) of milk½ cup of grated cheeseTwo 100g single serves of yogurtAll of the aboveBy yves burume