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Some Healthy food for weight loss.

1. Fatty Fish 2. MCT Oil 3. Coffee 4. Eggs 5. Coconut Oil 6. Green Tea 7. Whey Protein 8. Apple Cider Vinegar 9. Chili Peppers 10. Oolong Tea 11. Full-Fat Greek Yogurt 12. Olive Oil.

KETO is working the best .

i have got few copies of Menus/Recipes, in case you like to chose one for you.

If you want a menu and the best way to lose weight email me and i'll send you this free info that's worked for 100% of people trying to lose weight . healthoffic@gmail com

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9y ago

The best foods to eat to lose weight include high fiber foods. They are healthy for you plus help you feel full.

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