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What are the 2 ways to relieve symptoms of mild menstrual cramps?
Wiki User
∙ 10y ago
Wiki User
∙ 11y ago
Menstrual cramps - a common part of the female experience. Cramps are a natural result of the uterine wall contracting, and are experienced by a majority of women. In some cases, they may be reduced or eliminated after one has had their first child, though this is not always the case. They are something with which most women are familiar but what are the most effective treatments?
Take antiprostaglandin medications such as ibuprofen and naproxen.While acetaminophen and aspirin are good general pain relievers for most pain, they are not as effective as ibuprofen and naproxen at relieving menstrual pain. Both ibuprofen and naproxen reduce inflammation and the levels of prostaglandin, making them more effective than pain relievers with acetaminophen. It is recommended that ibuprofen and naproxen be started 48 hours before the onset of menstruation for best results.
Use aspirin, maybe.Aspirin is effective in that it thins the blood, which reduces the clotting that causes menstrual cramps. However, it is often not recommended because it may increase menstrual flow. One should use their best judgment when deciding whether aspirin is a wise choice for them.
Take calcium and magnesium.Taking calcium and magnesium at the first sign of cramps can effectively relieve pain. Even better, though, is ensuring that one is not deficient in these two minerals in the first place. Women who are not deficient in calcium and magnesium may experience less pain.
Use heat.Heating pads may be the first choice of many women when it comes to eliminating pain. In addition, there are products, similar to patches, that are designed to be placed directly on the abdomen to deliver heat, with no electricity required.
While experiencing menstrual cramps is never fun, by planning ahead, and implementing effective treatments, they can be survived successfully, with minimal interruption to one's day or week.
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In periods dose the pain come before or after the bleeding?
In most cases pain is starting just before menstruation and staying almost for full duration of the menstrual bleeding. Menstrual cramps can range from mild to quite severe. Mild menstrual cramps may be barely noticeable and of short duration - sometimes felt just as a sense of light heaviness in the belly. Severe menstrual cramps can be so painful that they interfere with a woman's regular activities for several days. You can discover all causes of menstrual cramps in recommended link.
Why do you have to by anise oil at a pharmacy?
http://en.wikipedia.org/wiki/Anise Anise, like fennel, contains anethole, a phytoestrogen. Anise is a mild antiparasitic and its leaves can be used to treat digestive problems, relieve toothache, and its essential oil to treat lice and scabies. Anise can be used to relieve menstrual cramps.
Relief for Painful Menstrual Cramps?
Menstrual cramps are a natural but painful part of life for a woman. There are a number of ways to alleviate cramps and some methods work better than others for each woman. Experiment with several methods to find the best way to have a less painful period.What Are Menstrual Cramps?Menstrual cramps occur during a woman's period and cause pain in the lower abdomen and pelvic area. During the month, the lining of a woman's uterus builds up in preparation for a pregnancy. If a pregnancy does not occur, the uterine lining is no longer needed and the uterus contracts to shed this layer. The uterine contractions may cause painful menstrual cramps. While some women experience mild cramping with little to no pain, up to fifty percent of adult women experience painful menstrual cramps. Cramps also tend to be worse in adolescence and up to ninety percent of teenage girls are affected my menstrual cramps.How Can I Relieve Menstrual Cramp Pain?There are several things you can do to both prevent and alleviate menstrual cramps. First, it helps to lead a healthy and active lifestyle. Studies have shown that exercise and getting enough sleep can aid in cramping. Even gentle exercises like walking or light yoga can make a big difference. Sexual activity that leads to orgasm is another way to relieve menstrual cramps. Also, over-the-counter medications like aspirin or ibuprofen provide fast pain relief.Is There Anything I Can Do For Severe Cramps?If menstrual cramps are affecting your daily life, you may have a doctor prescribe you a birth control pill for lighter periods and less painful cramps. An IUD is another form of birth control that reduces menstrual cramps by about fifty percent. Other surgical procedures are offered, but only in very severe cases. A dilation and curettage, or D&C, is the removal of part of the uterine lining. There is another similar procedure that uses heat to eliminate the uterine lining and is often used in patients with endometriosis.
What could be the causes if a woman's menstruation is 'very' painful and what has to be done?
Menstrual CrampsMenstrual cramps are pains in the abdominal (belly) and pelvic areas that are experiencedby a woman as a result of her menstrual period. Menstrual cramps are not the same as the discomfort felt during premenstrual syndrome (PMS), although the symptoms of bothdisorders can sometimes be experienced as a continual process. Many women suffer fromboth PMS and menstrual cramps.Menstrual cramps can range from mild to quite severe. Mild menstrual cramps may bebarely noticeable and of short duration - sometimes felt just as a sense of light heaviness in the belly. Severe menstrual cramps can be so painful that they interfere with a woman'sregular activities for several days.See below recommended link "Menstrual Cramps" and discover all causes of menstrual cramps, naural remedies and medical treatment.
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For some women, cramping is very strong – much more painful than menstrual cramps (if you have menstrual cramps) and the bleeding is much heavier than a menstrual period. You might pass blood clots up to the size of lemons in the first few hours after taking misoprostol. For other women, cramping is mild and bleeding is like a normal menstrual period. To know more questions and answers related to misoprostol abortion pill, visit howtouseabortionpill.org website.
Is it normal to have mild cramps at 12 weeks of pregnancy?
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What are symptoms of a deficiency in pth?
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What happens if you eat a lepiota mushroom?
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Do you feel cramps during implantation bleeding?
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Are pain in the breasts and mild cramps signs of pregnancy?
It can also be PMS.
