answersLogoWhite

0


Best Answer

There are several healthy ways a teenager can lose excess body fat, including committing to a healthy diet and exercise regimen. Cutting back on sugary and fatty foods, eating three meals a day, and learning how to understand and follow the food pyramid will help you stay on track and ensure that you reach your goal weight.

User Avatar

Wiki User

βˆ™ 11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are some ways a teenager can lose excessive body fat?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are some easiest ways a teenager can lose wait?

Stop eating forever


What are some consequences of excessive debt?

You could lose your joband what else


What is a disorder in which some of the body's lose the ability to control growth?

cancer


What is the disorder in which some of the body's cells lose the ability to control growth?

Cancer


What Is The Disorder In Which Some Of The Body cells Lose The Ability To Control Growth Is?

Cancer


What are the advantage and disadvantage of alcohol in your body?

An advantage of having some alcohol in the body is to regulate the liver. Excessive amount can actually destroy the liver. So don't over do it.


How much does a teenager spaz out a year?

It depends on the Teenager. Some are very mature and some have alot of growing up to do.


What exercises are best to start an unfit body to lose weight?

Some exercises that are good to help your body become fit and lose weight are:Walking - normal or in the treadmilljogging - on a track or in a treadmillEllipticalCyclingStair stepper


A disorder in which some of the body's cells lose the ability to control cell growth?

cancer


What part of the body do caterpillars lose when they spin their cocoons?

They loose some of their legs, They are left with wings.


If your 9 years how do you lose all the fat in your body?

It is impossible. Everyone has some fat in their bodies.


What you like or dislike about being a teenager?

i like being a teenager as we can do what we like but some of the times we can't do do that's not a issue .but whatever it is i like to be a teenager