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The amount of energy that you can get from that food. We get our energy from calories. And when we burn energy, we burn calories. So, we measure calories to see how much energy we will get from that particular food. This tells us how much of that food we should eat, compared to how much energy we expend.

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Q: What are calories measuring?
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Related questions

What is often used to measure the energy value food?

by burning it, and measuring the calories burned.


What is unit for measuring the quantity of heat?

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What is the same as measuring energy?

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What is the unit used for measuring the calorific value?

The unit used for measuring the calorific value of a substance is usually kilojoules per gram (kJ/g) or kilocalories per gram (kcal/g). This unit helps determine the amount of energy released when a substance is burned or metabolized.


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To lose weight, you need to make calories burned more than calories you are taking in. You need to figure out how many calories you burn during your typical exercise routine, and then start counting calories and measuring portion sizes to get food caloric count. You can also utilize one of the many calorie calculators available online.


How many calories are in an average sized joint of roast pork?

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