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EAT FRUITS AND VEGETABLES! that was an easy question.
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∙ 12y ago
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What all is involved in the new eat drink and weigh less diet?
The main component to this diet appears to be eating healthy in rather common sense ways. More fruits and veggies, leaner meats, less chemicals and preservatives. More info can be found at http://www.healthyweightforum.org/eng/diets/eat-drink-weigh-less.asp
What are some ways you can prevent ourselves from being infected by a virus?
eating more fruits and veggies to get more vitamins practicing cleaner habits isolation from other infected organisms
What are some ways that i can become very healthy?
To eat lots of fruits and veggies and exercise as much as possible.
How to reduce my cholesterol levels without any medication?
There are a few ways to help lower your cholesterol without using medication. They are, exercise regularly, eat low salt low fat meals and a well balanced diet with different fruits, veggies, grain, and dairy.
What are some ways of eating with diabetes?
Diabetics need to reduce sugar which means fewer desserts and candies unless they are sugar free. They generally will eat fresh fruits and veggies as well as meats and cheese.
What are the best ways to work fruits and grains into a preschoolers' diet?
The easiest way to hide fruit is in desserts. Bettycrocker.com has several fruity kid desserts.
Are there ways to improve health diet plans for pregnant women?
Yes, there are ways to improve a healthy diet plan for pregnant woman including taking prenatal vitamins everyday. Increases healthy calories, eating things such as fruits, vegetables, milk, meats and grains
Quick ways to lower ldl that can help improve health?
There are no quick ways to lower LDL, (which is your lipo protein level). Your diet has to change. You will have to eat more fruits and vegetables and foods high in fiber. Eat foods lower in saturated fats, which means less fried foods, butters, and margarine.
Diet consisting of just protein shakes?
no. there are other ways to diet, like to eat veggies or fruit. but i hear that you should eat five small meals a day instead of three big meals. but you can drink protein shakes, it doesn't hurt if you do. but do NOT have only that, it's not healthy.
Making Smoothie Diets More Accessible?
Smoothie diets are daunting for those who don't want to dive in head first. However there are ways to make smoothie diets more accessible for everyone. There are health benefits that can be gained without being all-smoothie all the time. Drinking smoothies in the morning is a great way to jumpstart the day with fruits and veggies. Add protein powder to make it the smoothie a full meal ready for the road. Smoothies with protein and greens are also a good post-workout refreshment for worn out muscles. Adding smoothies to any diet is a great way to absorb all the nutrients of blended fruits and vegetables.
What are some ways I can prevent a Stroke?
Improving your diet can definitely lessen the possibility of having a stroke. It is recommended that you reduce the intake of animal fats and increase fruits and vegetables servings.
What's a good diet suitable for healthy women experiencing menopause?
You can almost always find ways to improve your diet. Eat lots of fruits and vegetables, grilled chicken, foods low in sugar, salt and saturated fats and lots of water.
