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Q: What amount of vegetables are recommended each day for a 13 year old male that has less than 30minutes of physical activity per day?
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What amouunt of vegetables are recommended each day from the food guide pyramid for a 13 year old male that has less than 30 minutes of physical activity per day?

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What amount of vegetables are recommended each day from the Food Guide Pyramid for a 13 year old male that has less than 30 minutes of physical activity per day?

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The recommended daily amount of physical activity is 60 minutes of:?

The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.


You must get all of your recommended physical activity at once during the day?

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What are the five stages of physical activity?

1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)


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