yes
Eggs, milk, cheese, and most meats and fishes contain zero roughage.
YES
yes as it contains dietary fibre.
Roughage (also called fibre) is the coarse indigestible constituent of food which provides bulk to the diet and aids digestion. Foods which contain roughage are wholegrain cereals like wheat, barley and bran as well as the edible skins of most fruit and vegetables.
Roughage, or dietary fiber, is commonly found in plant-based foods such as fruits, vegetables, whole grains, nuts, and seeds. Foods like leafy greens, oatmeal, and beans are good sources of roughage.
yes they contain large amounts of purines, nuts that contain small amounts inclue Walnuts and Brazil nuts
wheat, nuts, grain. veggies, fruit and that's all I know
Many cans of "mixed nuts" contain legumes and seeds (which are not nuts) including peanuts, almonds, cashews, pistachios, pecans, walnuts and Brazil nuts -- none of which are botanically "nuts".
No
nuts
The mixed nuts do not contain peanuts.