All nuts, especially almonds.
yes
Eggs, milk, cheese, and most meats and fishes contain zero roughage.
YES
yes as it contains dietary fibre.
Roughage (also called fibre) is the coarse indigestible constituent of food which provides bulk to the diet and aids digestion. Foods which contain roughage are wholegrain cereals like wheat, barley and bran as well as the edible skins of most fruit and vegetables.
yes they contain large amounts of purines, nuts that contain small amounts inclue Walnuts and Brazil nuts
wheat, nuts, grain. veggies, fruit and that's all I know
Many cans of "mixed nuts" contain legumes and seeds (which are not nuts) including peanuts, almonds, cashews, pistachios, pecans, walnuts and Brazil nuts -- none of which are botanically "nuts".
No
nuts
Roughage(or fibre) is the part of the body which cannot be digested. It adds bulk to your food and helps your muscles to push it through the stomach and intestines. It keeps you intestines in good working conditions, heps your body to get rid of all undigested food. Roughage is present in all plant foods.
The mixed nuts do not contain peanuts.