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What Keto diet should I start with?

Updated: 10/18/2023
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James Williams JR.

Lvl 4
3y ago

Best Answer

When it comes to starting a keto diet, it's all about finding the right fit for you. It's like choosing a pair of shoes – they need to suit your style and comfort. Here are a few keto diet options to consider:

Standard Ketogenic Diet (SKD):

"Starting SKD is like that pair of trusty jeans – they never go out of style, just like keto's classic fat-burning trend! Time to make carbs the 'outdated fashion' of your diet."

Cyclical Ketogenic Diet (CKD):

"CKD is your dietary mullet – business in the front (strict keto) and party in the back (carb-loading days). It's like your diet's way of saying, 'Let's have a cheat day...or two.'"

Targeted Ketogenic Diet (TKD):

"TKD is the snack-sized approach. It's like the energy bar of keto – just enough carbs to make your workout feel like a 'piece of cake.' Or, well, maybe not cake."

High-Protein Ketogenic Diet:

"The high-protein keto is the 'meat lover's special' of diets. It's like ordering a burger without the bun – because who needs a bread roll when you have gains to make?"

Vegetarian or Vegan Keto:

"Vegetarian keto is like the tofu scramble of diets – a plant-based twist on a classic. It's your way of saying, 'I'll have my low-carb veggies with a side of ethics, please.'"

Lazy or Dirty Keto:

"Lazy keto is like the 'I woke up like this' of dieting – less fuss about food quality, more focus on macros. It's your dietary version of pajamas all day."

Remember, humor makes the keto journey all the more enjoyable, just like finding that perfect pair of shoes!

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VitaWell

Lvl 6
9mo ago
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James Williams JR.

Lvl 4
3y ago

I think this is the best diet for keto

ht tps ://b t.ly/3wfq4LJ

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James Williams JR.

Lvl 4
3y ago

Try this one and take the space out of the link

h ttps://bi t.ly/3wfq4LJ

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James Williams JR.

Lvl 4
3y ago

Try the best one which is

ht tps://bi t.ly/3wfq4LJ

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Ksenya S

Lvl 2
1y ago

This one works great

𝓱𝓽𝓽𝓹𝓼://𝔀𝔀𝔀.𝓭𝓲𝓰𝓲𝓼𝓽𝓸𝓻𝓮24.𝓬𝓸𝓶/𝓹𝓻𝓸𝓭𝓾𝓬𝓽/273309?𝓪𝓯𝓯=𝓴𝓼𝓮𝓷𝔂𝓪𝓼

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