fats or lipids
Lipids, also known commonly as fats, provide nine calories per gram ingested.
protein and carbohydrates produce 4 calories per gram (fat produces 9 calories per gram).
Fat
Fat. More calories =more heat=more energy.
Carbohydrates and protein both have 4 calories per gram.
Carbohydrates provide 4 calories per gram, fat provides 9 calories per gram and sugar also provides 4 calories per gram.
fats - 9 calories per gram protein 4 calories per gram carbohydrates 4 calories per gram alcohol 7 calories per gram
In food, there are three macronutrients that provide energy. They are fat, carbohydrates, and protein. Fat is the nutrient that provides the greatest amount of energy at nine calories per gram. Protein and carbohydrates provide only four calories per gram.
4 calories :)
1 gram of fat provides 9 calories of food energy
It depends on what the food or drink item is.
the Carbohydrate because for ever one gram of carbohydrate it give you four calories of energy. While the other five nutrients provides you with 3 calories 1 and 1.5. Fats because fats contain the most calories and calories give you a lot of energy