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What is the 1RM for a lift of 110 pounds for 8 repetitions during a bench press?
120 pounds
Terry is doing 2 sets of 6 repetitions at 50 pounds of a bench press in order to improve her muscular strength in the chest area how many sets would show an appropriate increase in the time variable?
3 sets of 4 repetitions at 65 pounds
A male client claims to be able to complete 225 pounds for 10 repetitions on the bench but actually completes six repetitions Given this information what is his 1RM?
Varies by person, but most likely 255 to 265.
What is the correct spelling for 70 pounds?
Seventy pounds / 70 pounds / 70 lbs.
How many pouds 1ton?
There are 2000 pounds in one ton. If you would not answer your own question, someone will send the correct one back.
What is the meaning in sports of reps?
It could mean at least a couple things. It might mean a group of people who represent an athlete (like agents) or it is also a weight room term that means the number of times an athlete can perform a certain drill. For instance, if someone can bench press 200 pounds 10 times, you would say he or she did 10 reps at 200 pounds (short for repetitions).
Why is 12 pounds equal 05 pounds?
The statement "12 pounds equal 05 pounds" is NOT correct.
Which is correct one pounds or one pounds?
They are both the same and both incorrect.
What are the weight increments for the dumbbells in the gym?
The weight increments for the dumbbells in the gym typically range from 2.5 pounds to 5 pounds, increasing in small increments to allow for gradual progression in strength training.
Can there be someone that's 1400 pounds?
yes i went to replies believe in or not and i believe that someone can be 1400 pounds
How do you spell forty pounds?
That is the correct spelling of "forty pounds" (40 lbs.).
How many kilograms in someone that weight 110 pounds?
110 pounds is about 50 (49.8952) kilograms.
