0
I am no expert on nutrition by any means, but I have studied and researched it as a weight-lifter and body-builder...and that's most of my life. The question is highly subjective, meaning that lots of authorities will have lots of different opinions, but I'm the one answering the question here right now. I favor 40% protein, 40% carbohydrate, and 20% fat for the human body. Please remember that if you consume more calories than you burn, you will gain weight. Even if your food consumption works out to a perfect 40/40/20, like I describe above.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
A balanced diet should contain what percentage carbohydrates?
In a balanced diet 45-65% of the diet should come from carbohydrates, 20-35% of the diet should come from fats, and 10-35% of the diet should come from protein.
How could you put bulk in a sentence?
The bulk of my diet was pizza.
Is cellulose a carbohydrate needed for bulk?
Does cellulose provide bulk in the diet
How can I treat constipation by changing my diet?
Increase your fiber intake by eating more fruits, vegetables, and whole grains. Drink plenty of water to help soften stool and aid in digestion. Prune juice, flaxseeds, and probiotic-rich foods like yogurt can also help alleviate constipation.
What percentage of your diet should come from minerals?
300000%
The majority of fat in the diet should come from?
Triglycerides
Where does the bulk of this come from?
Please clarify your question. As in, the bulk of what?
What percent of sugar should you have in your diet?
It depends on the reference, but usually no more than 55% of your diet should come from carbohydrates.
Which nutrient provides energy and provides bulk in the diet?
Carbohydrates are the nutrient that provides energy for the body. Fiber is the nutrient that provides bulk in the diet and supports healthy digestion.
What food would a roman gladiator eat?
The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.The diet of the Roman gladiator was grain based. He was given meat and veggies, but for the most part the grain/bean diet was eaten as this was the type of food that would make him bulk up.
How much haylage should a 16hh horse be given?
for a 16hh horse there total daily intake is 30lbs, if the horse is in light work there diet is 20%concentrates and 80%bulk
What percent of total food energy should come from carbohydrates?
It is recommended 45-60 % of your diet should be carbohydrates
