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diarrhea
Yes, smoking cigarettes can lead to a condition called emphasema, and has been linked to lung cancer, on a less serious note, it also stains your teeth and fingers.
Slowly.Just stay on track with the no-smoking routine and follow a healthy diet and exercise regime. Get a hobby to replace the cigarettes so you'll be less likely to start back when you're stressed. Eat healthy foods and get enough exercise and your body will slowly become healthy again.
Any amount of smoking is harmful to your health. Ten cigarettes a day is most likely not as harmful as smoking, say, a pack a day. But it's still FAR worse than not smoking at all. Furthermore, since there have been few studies when it comes to light smoking, it is difficult to say how the dangers of smoking, say, 10 cigarettes a day compares to smoking a pack a day.
Of course-it's worse than cigarettes although you probably smoke less
You can try e-cigarette which cause less side effect than regular cigarette.
You can NEVER smoke cigarettes safely...EVER. They are poisinous, and can seriously damage your lungs. You CANNOT smoke safely, unless your smoking niccorette, which helps smokers quit smoking. Hope this helps : )
I replaced cigarettes with e-cigarettes. Much less harmfull....much less money. E-cigarettes do contain nicotine and therefore...addicting. But they DO NOT contain the over 500 chemicals and the tar from smoke..e-cigs have no smoke...but produce a vapor. Works for me.
Quitting smoking can help with your health and your sexual appeal. Your lungs will work less, your skin will be healthier and won't smell like cigarettes, you will be less likely to become sick because your immune system will improve. Women who smoke may have problems with sexual drive and men who smoke may suffer from erectile dysfunction.
this sounds crappy but id just stop cold turkey. but if that's hard, which it probably is. gradually smoke less and less. i hear that works.
chronic bronchitis