yes, each year you should gain about 8-10 pounds, 12 year olds are growing so they will gain weight which is perfectly natural.
100 pounds,thats what I did
around 115 pounds at the most if lower then 102 then need to gain weight
Yes, in the US you have to be eighteen year old in order to buy weight loss supplements. You will usually be asked for photo identification to prove your age.
Steroids
around 115 pounds at the most if lower then 102 then need to gain weight
They should check into hormone imbalance, adrenal exhaustion and hypo thyroidism. They could also be tested to see if they are in menopause. Correcting these things could stop the weight gain.
No. He should learn how to lift barbells properly and put on some muscle before worrying about his fat percentage. Again I say it - Starting Strength by Mark Rippetoe.
A 16 year old boy should not take any supplements. Just eat healthily and stay active.
Fast food, junk food, and other fatty foods.
Some hormone injections will cause weight gain. Many women on receiving the Depo-Provera shot report gaining about 5 pounds each year for the first 3 years.
Each year one of the most common resolutions is to get into good phsycial condition.� While for many people this means losing fat, for others it means gaining leans muscle and adding healthy weight.� Unfortunately, gaining weight and muscle is not done very easily for some people.� For those who have a problem gaining weight naturally, one of the best ways to gain weight is to take weight gain supplements. Those looking to gain weight quickly and healthily should consider a few different supplements.� � Protein shakes is the first effective weight gaining supplement. Protein is the natural building block which is used to develop lean muscle.� A protein shake typically contains up to 60 grams of protein, and someone looking to gain weight is encouraged to have at least two of these shakes per day.� The protein shakes also typically have plenty of carbohydrates which will give your energy needed to exercise and plenty of calories, which are also useful for gaining lean muscle.� � � For the past few decades Creatine has also been a popular weight gaining supplement.� Similar to protein shakes, Creatine is consumed through milkshakes and other beverages.� This supplement contains various amino acids which is then converted into creatine phosphate once it hits your muscles.� Creatine phosphate then helps your muscles recover quickly and naturally following a workout.� By recovering more quickly, your muscles need less time to rest and will see quicker weight and muscle gains. � Flaxseed oil and related supplements are also beneficial when it comes to gaining muscle and weight.� These weight gain supplements are rich in Omega 3 fatty acids, which are vital to building muscle.� Furthermore, this supplement is not developed naturally by the human body and therefore can only be obtained through a natural diet or by consuming supplements.� Flaxseed oil is also beneficial because each tablespoon has nearly 150 calories, which when consumed allows you to gain weight more quickly.� Flaxseed oil has other health benefits which include improving your immune system, creating more energy, and hormone production.