Triphala can be taken daily. As a digestive tonic and laxative, it is best taken in the evening, about two hours after eating, and at least 30 minutes before bedtime. No food should be eaten for one and a half hours after ingestion. Tablets and capsules can be swallowed, while the powder can be mixed thoroughly in a small amount of cold or warm water. The powder can also be simmered in water and drunk as a medicinal tea.
should ginger root be taken before, with or after meals
fifteen min before meals
medication such as sertraline
Alli is best taken before meals
who says ? the contents of triphala are taken solely or in combination according to your need without any harm.
first thing in the morning, 30 minutes before breakfast.
ask the custumer care safi
Stimulates stomach acid production for digestion, particularly of proteins
It should be taken on an empty stomach (an hour or more before eating, or two hours after eating).
Ofcourse, there is no harm if taken with juices, infact it increases the taste of the juices.
Triphala is taken as a general health tonic, useful for all body types and a variety of conditions. It is commonly prescribed to tone and strengthen the digestive system, particularly in cases of weak digestion and constipation.
Triphala powder can be taken by mixing it with warm water or adding it to a smoothie or juice. Some people prefer to soak it in water for a few hours before consuming, but it is not necessary. Just mix the powder with a liquid of your choice and drink it.