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Triphala can be taken daily. As a digestive tonic and laxative, it is best taken in the evening, about two hours after eating, and at least 30 minutes before bedtime. No food should be eaten for one and a half hours after ingestion. Tablets and capsules can be swallowed, while the powder can be mixed thoroughly in a small amount of cold or warm water. The powder can also be simmered in water and drunk as a medicinal tea.
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∙ 15y ago
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who says ? the contents of triphala are taken solely or in combination according to your need without any harm.
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Can Triphala be mixed with fruit juice?
Ofcourse, there is no harm if taken with juices, infact it increases the taste of the juices.
How is triphala used?
Triphala is taken as a general health tonic, useful for all body types and a variety of conditions. It is commonly prescribed to tone and strengthen the digestive system, particularly in cases of weak digestion and constipation.
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