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Person consuming 2200 calories a day who wants to meet health recommendations should limit daily fat to what?
Wiki User
∙ 11y ago
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Biruk Tiruneh
Wiki User
∙ 11y agob. 50-85
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How does consuming extra calories effect your health?
Because your consuming more calories so its going to make you gain weight and weight effects your health!
Where can a person find recommendations for a health care aide?
If one is looking for recommendations for a person to use as a health care aide, then the most reliable source of that information will be their particular government's website. If one is looking for recommendations for the health care aide to follow, then they should contact a school which offers this program.
What health problems are caused by consuming excessive sugary drinks?
Weight-gain from "empty" calories, and tooth decay.
Does salt have calories?
Salt has ZERO calories. but it does effect you health wise, consuming too much salt can lead to high blood pressure and other chronic conditions which in essence will shorten your life span.
How many calories can affect you?
The average human obtains 2000 calories a day. If your gaining weight I would say your probably consuming more than 2,500. If you are trying to lose weight consume about 1,200 calories a day. No less, that would be harmful to your health.
Are more calories in food healthy?
Burning calories is what supplies your body with energy, so they are certainly necesary. An average person requires a 2,000 calorie diet. Too few calories can lead to health problems, such as loss of muscle mass or unhealthy skin, teeth, etc., and can also impare growth. These are extreme cases. Too many calories in your diet, however, usually means you are consuming too much fat, as this is one of the prime sources of calories.
Will getting a personal trainer aid my heart health?
Yes, but its not necessary. You can just start to eat healthier, and work out daily, to improve your heart health. Start by consuming more whole grains, and taking in less calories.
Is consuming ferrous sulfate bad for your health?
Is consuming ferrous sulfate bad for your he
What is impact of consuming plastic material on health of domestic animals explain in brief?
impact of consuming plastic material on the health of animals
Give information about the impact of consuming plastic material on the health of domestic animals?
The impact of consuming plastic material on the health of Domestic animals ?
One type of personal health monitor can calculate the number of calories a person can burn?
True- apex
What are recommendations to solve health problems?
Consult a physician?
