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As long as they don't try to do more than they can handle. They will be fine.

Source: I have been a doctor for 30 years

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Q: Overweight people should not exercise as it will damage their heart is that true?
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Are overweight people loved?

Yes, of course overweight people are loved. Why should they not be loved? Love does not depend on physical characteristics.

How do you think Justin Bieber feels about overweight people?

He feels that they should not be overweight and to not eat too much.

What are some good exercises for overweight people that do not overly stress their joints?

Swimming is the best exercise for most people with physical limitations. It is recommended as physical therapy after most orthopedic injuries. Other exercises should be tailored for an individual, and is best done with an expert working with the individual. The comfort of the person should be measured for every exercise, and a suitable plan should be built for the individual.

What types of exercise should people in space do?

walking exercise

Can you have a healthy pregnancy while overweight?

Depends on how overweight you are. 30 or 40 lbs, sure you should exercise like go for walks but should be fine, if you are like 100 lbs over weight then no that's not good for the baby and not good for you, use this time to diet.

How much exercise should people get each day?

I think that people should get at least 2 to 3 hours of exercise every day :)

What should you do if you think you are fat but everyone tells you that you aren't and you eat properly?

Ask your doctor if you are overweight. Ensure that you are getting enough sleep, exercise and a variety of foods

Safely Starting A Fitness Program?

Overweight individuals are at great risk for heart attack, stroke and many other health problems. In addition, obesity can be a source of personal distress and societal discrimination. All overweight people should immediately institute a fitness program, but must do so safely and cautiously. Before beginning a diet or exercise plan, individuals should consult with their doctor. In addition, those who do too much exercise too soon are at risk of experiencing serious injury.

Should you bath after gym exercise?

You should for your own comfort and the people you come in contact with after your exercise would appreciate it also.

What should you do if you are overweight?

If your overweight you should eat less sugar and sweet and start a new life.

Should your tummy jiggle slightly when you walk?

No. If you stomach "jiggles" it would be a sign of a build of fat, which would mean you are overweight and need to exercise as you are at risk of cardiovascular problems.

What cardio should I do?

If you're out of shape, overweight, or have never tried cardiovascular exercise before, start out doing 10 to 20 minutes four or five days a week.