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takes 3,500 calories to equal one pound of body weight. Generally, dieters dump an average of 1,000 calories per day in an effort to lose 2 pounds of body fat per week. A two-pound per week weight loss is awesome! To see how much two pounds weighs, lift the wart off your mother-in-law's chin. As a note, you should never go below 1,200 calories per day without your doctor's approval. If you are in need of losing a lot of weight, you may require more calories, so you'll definitely need to check in with your doctor before proceeding on any diet plan.
What else can I help you with?
How many calories are found in a pound of body fat?
There are around 3500 calories in a pound of body fat.
How many calories make a pound?
There are 3500 calories in one pound of body fat.About 3,500 calories is equal to one pound.
1 pound body fat is equal to how many calories?
3,500 calories.
How many calories are in half a pound?
1,800 extra calories consumed (without being burned off) is equal to 1/2 pound of weight on the body.
How many calories burned equal a pound?
1500 calories burns one pound !
How many pounds is 300 calories?
300,000 calories are in 300 kilo-calories.
How many calories equal a pound?
If your question relates to body fat, the answer is that you need to burn or lose 3500 calories to lose one pound. If your question relates to the number of calories in a pound of food, you need to state the specific food, please.About 3500
How many calories does a pound equal?
3,500 more than you consume on a dialy average.
How many calories equal one pound of weight loss?
physical activity provides benefits in which areas
How many calories can you eat per day before gaining a pound?
Eating 3,500 more calories than you burn off naturally in a day is equal to one solid pound of body weight.
How many calories equal 1 pound of weight?
3200
How many calories do you consume if you eat a pound of your own body fat?
You consume about 3,500 calories in 1 pound of your own body fat.
