1) Tell all your (sober) friends and family your plans to quit and ask for support.
2) Become involved in sports, regardless of the sport, it will help you stay busy and fit, and you'll have cravings for sleep versus drugs.
3) Depending on the drug, determine the times you usually use it and fill that time with another activity.
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There are more than 220 drugs on the WHO essential drug list. The exact number?
A drug that is not on the FDA's list of controlled substances.
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It is perfectly reasonable to feel uncomfortable, especially if they are a former drug addict and DEFINITELY if you don't know them.
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One can find a list of local drug rehabilitation and detox centers in their yellow pages. There are websites that will list drug detox centers near your location, including the Sober website.
The list is too numerous to list here. Click the link.
Tobacco or Scopolamine are high on the list.
It is possible to find an RX List for prescription drugs and medications on the Walmart website, under the name 'Retail Prescription Program Drug List' in PDF format. It will also be possible to obtain a list directly from the drug counter in your local Walmart.
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No, not really. (The DOT drug test doesn't do it either.) If you come up positive for benzos (assuming the test you're given is looking for them), the test will say "positive for benzodiazepines." It won't be able to tell between the three hundred or so "pams" on the list of known benzos.