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Yes, you need a good nutritional diet to pase yourself while playing sports and running. Eating healthy can help you a lot while playing sports.

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โˆ™ 2012-01-26 04:32:02
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What is sedentary

How many hours of sleep should a 14-year-old boy get

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You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

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Q: Is there a connection between sports and healthy eating?
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Related questions

What are the release dates for Keeping Kids Healthy - 2002 Girls Sports and Eating Disorders What's the Connection?

Keeping Kids Healthy - 2002 Girls Sports and Eating Disorders What's the Connection was released on: USA: 13 May 2007


Can sports make you strong and healthy?

Yes, sports can make you strong and healthy becauase the build muscle to make you stronger. But, so can eating right and having a healthy lifestyle.


Why sports make you taller?

because in most sports you have to work out and eat healthy to maintain part of that sport. And eating healthy and working out helps you grow


How be skinny like skai Jackson?

eating healthy and playing light sports


What is the connection between sports and education?

There is no connection but children have to get at least a hour exercise a day so they do it that well


Why do you have to be healthy for sports?

Sports-players need energy, which comes from eating healthy foods, to play for long-lengths of time. Water is also necessary to replenish your body's supply of water lost due to sweating.


Is there a connection between bulimia and women in sports?

Yes, there often is. Some sports (listed below) have advantages to those who are thinner or weight less. As a result, those who want to succeed in that sports are more prone to developing an eating disorder. Some of those sports are... *Dance (especially ballet) *Gymnastics *Diving *Figure Skating *Cheerleading


How can sports make you healthy?

Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.


How sports make you healthy?

Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.


Examples of physical health?

exercise getting a good amount of sleep eating healthy foods


What is physical fitnees education?

Physical fitness education is the teaching of why and how to keep your body healthy. Education usually includes healthy eating habits, the importance of exercise, and will include actual physical exercise and sports.


Is there a connection between strep throat and red bumps on your hands?

Not that I know of. Some symptoms of strep throat are obviously sore throat with white sports, difficulty in eating or drinking, feeling very cold of very hot, and having bad breath.

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