Yes, you need a good nutritional diet to pase yourself while playing sports and running. Eating healthy can help you a lot while playing sports.
eating healthy and playing light sports
It's impossible unless you like sports and vegies.
because it dont make you fat it makes your body good for sports
They are not. Balance is ideal, and a healthy, fit person who is well educated and plays sports has many advantages over others who exclude either one.
In Sparta the girls play sports like Running, and how to throw the Javelin. This kept them fit for them so that when they grow up they would be healthy moms. In Athens the girls stayed home and did household stuff. The learned to read and write and played stringed instrument called the Lyre.
Keeping Kids Healthy - 2002 Girls Sports and Eating Disorders What's the Connection was released on: USA: 13 May 2007
Yes, sports can make you strong and healthy becauase the build muscle to make you stronger. But, so can eating right and having a healthy lifestyle.
because in most sports you have to work out and eat healthy to maintain part of that sport. And eating healthy and working out helps you grow
eating healthy and playing light sports
There is no connection but children have to get at least a hour exercise a day so they do it that well
Sports-players need energy, which comes from eating healthy foods, to play for long-lengths of time. Water is also necessary to replenish your body's supply of water lost due to sweating.
Yes, there often is. Some sports (listed below) have advantages to those who are thinner or weight less. As a result, those who want to succeed in that sports are more prone to developing an eating disorder. Some of those sports are... *Dance (especially ballet) *Gymnastics *Diving *Figure Skating *Cheerleading
Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.
Sports can make you healthy depending on what sport you play. For example, running is a continuous movement which helps you burn fat and lose weight. On the other hand if you are in a eating competition it would probably cause you to gain weight.
exercise getting a good amount of sleep eating healthy foods
Physical fitness education is the teaching of why and how to keep your body healthy. Education usually includes healthy eating habits, the importance of exercise, and will include actual physical exercise and sports.
Not that I know of. Some symptoms of strep throat are obviously sore throat with white sports, difficulty in eating or drinking, feeling very cold of very hot, and having bad breath.