answersLogoWhite

0

As a matter of fact, swimming may be better than running because it has less impact on joints and more of the body is used for swimming than running.

User Avatar

Wiki User

∙ 18y ago

What else can I help you with?

Related Questions

What are some good weight losing exercises?

Running and swimming.


Can strength exercises help lose weight?

Somewhat. It is good to have a balance. Running, swimming, good healthy food etc. and then weight-lifting can partially help. But you should stick with normal weight-losing exercises.


Is losing weight by using inch toner massage good?

you can use it but mostly exercise on your own take up some sit ups or running or swimming it worked for me and dont forget to drink lots of water


What are some good benefits of running?

You get stronger leg muscles along with slowly losing weight.


Does swiming helps in reducing weight?

yes , i guess on a frequent basics keeping a healthy diet and swimming will be more active Swimming is good cardio exercise. It burns calories, which is always important for losing weight.


Is the summer time a good period to lose weight?

yes. swimming, running, and riding bikes are a good way to stay in shape.


What are some exercises to lose weight?

A good exercise to lose weight is running and jogging, even swimming. They burn calories quickly and easily, and can be done just about anywhere you are.


Is the mizuno wave alchemy 10 a good running shoe?

Yes, the mizuno wave alchemy 10 is a good running shoe. That brand of shoe is speciffically designed for running. So if you plan on losing weight by running,then the mizuno wave alchemy 10 is a good shoe.


What is a good sentence with losing?

You're losing me, here. I'm steadily losing weight!


Is walking and running a good way to burn calories?

Specially the running. Swimming is a good way too. :)


Is an elliptical machine good for weight loss?

Yes, elliptical machines are great for losing weight. They do not put a lot of strain on joints. They are easier than running and are great for someone just starting to workout.


What is a good healthy weight control for a nursing mother?

Having children will make a woman gain weight and then they want to lose the extra weight,there are many ways they can go about losing it like walking,running and eating they right foods.

Trending Questions
How do you stretch jeans overnight mine are too tight in thighs leg hole at bottom and waist? How do you tell if your treadmill is broken? What is the description of squats and how can they benefit your workout routine? What is the prime mover for knee extension? What are the key components of a strength and conditioning program specifically designed for volleyball players? Does jumping rope build fast twitch muscles? What are the differences between a row machine and a rowing machine, and how do they impact the overall workout experience? What are the different kinds of deadlifts and how do they differ from each other? What does it take to get certified with Bigger Faster Stronger? Where can I find a used exercise bike online? What is the minimum effective dose for strength training to achieve optimal results? What is the basic unit of muscle? What are some alternative exercises to the rope pull through for targeting the same muscle groups? If you do push ups does it make your muscles bigger? What are the different grip options available on the seated row machine and how can they be utilized for a more effective workout? What are the benefits of incorporating a life fitness cable machine into your workout routine? What are some effective physical therapy exercises for treating a baker's cyst? Where can you get replacement buttons for escada sport jean jacket? Does anaerobic exercise utilize oxygen for energy production? What does it mean if a girl touches your abs on a daily basis?