Sugar is 100% sugar, carbohydrates, not fat.
It depends on the type of sweet. A boiled sweet has no fat. Chocolate can have 25-55% fat.
The fat is probably the biggest problem. Refined sugar is considered by many to be bad for you. And cocoa also contains some caffeine.
There is no fat in sugar.
zero. All is sugar. No fat
no. sugar is a carbohydrate.
Meats and good carb veggies are some of the best fat burning foods. High sugar foods do not allow you to burn fat even when exercising.
I think that eating sugar does make you fat, because sugar builds on fat molecules, which makes you fat.
Excess sugar is converted to fat and stored in fat cells.
There are plenty of snacks that are low in sugar, fat, and sodium. One snack that is low in sugar, fat, and sodium is celery.
Honey is pure sugar. Sugar is about the worst for burning fat.
Sugar is a fast acting energy source. Any sugar that is not used is stored as either glycogen or fat.