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No, not exercising is equal to... not exercising. A pack of cigarettes per day will cause far more harm than not doing anything for a day. You can't get lung/throat cancer, bronchitis, and whatever else is associated with smoking if you don't exercise. I'm curious, who/what told you this "fact"?
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Earn +20 ptsQ: Is not exercising equivalent to smoking a pack of cigarettes per day?
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