Well niacin is always dangerous in large amounts. It does damage to the liver (don't quote me) at over 2000 mg concentrations. How much I'm not sure. You may be drinking large amounts of water as well, and this puts the added strain on your kidneys as well. It's a matter of risk vs benefit. You should be alright. Just take 1200 mg around an hour and a half or two hours before and then another 600 to 800 right up till the time 2 hours or less. Smoking cigarettes helps with flush niacin. I like the security of knowing its working myself. But I'm off paper now, 12 years on, yehaa. Best of luck!
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