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Yes and no. Crash diets are a bad idea, and you shouldn't try loosing more than about a pound a week. This is risking that you're actually loosing muscle mass instead of fat, which is the opposite of what you want if you're trying to loose weight. Muscles are what improve your metabolism! so, if you're trying a diet that has you loosing that amount of weight, and you're managing it well and are still feeling energized then yes, although if you're trying to loose weight from fat, it's a better bet to go at about a pound a week. One pound of fat is 3500 calories - so if you cut 500 calories a day, you should be dropping the pounds in fat, instead of muscle!
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∙ 12y ago
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How many laps would you have to walk to lose 90 pounds in 2 weeks if you weigh 178?
It would be physically impossible to lose that much weight that fast. And it would be very unhealthy to lose even ten percent of that in two weeks.
Can you lose 35 pounds in 2 weeks?
Probably, but it is very unhealthy for you to do that. Eat sensibly and moderation. Keep control and slowly but surely the weight will shift!
How do you lose 50 pounds in 2 weeks?
You cannot lose 50 pounds in two weeks by any natural means.
How do you lose 51 pounds in 2 weeks?
You cannot by any natural means lose 51 pounds in two weeks. It takes time to lose weight.
How can you lose 220 pounds in 2 weeks?
It is impossible.
What are the effects of speciallization?
lose 6 pounds in 2 weeks
How many pounds do anorexics lose in 2 weeks?
40pounds
How do you lose 7 lbs in 2 weeks?
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
How do you lose 40 pounds in 2 weeks?
Surgery or serious illness.
What are the effects of special k?
lose 6 pounds in 2 weeks
How much can you lose in two weeks?
If a person exercises a lot and diets properly, they can lose up to 10 pounds or so in 2 weeks. The average person, however, would lose up to 5 pounds.
How do you lose 5 pounds in 2 weeks?
Eat less exercise more!
