Usually this is not true. But many people in America also do exercise and eat right, it is just that those in America who are overweight and obese get more publicity and attention than those who took good care of their bodies.
False
No, A True Diet doesnt include fats!
it can be true, for food with high fats is potentially bad for the body.
true
Yes. That is true for normal healthy man, unless he gets indigestion.
True fats.
TRUE Yes, fats help maintain your cell membranes.
true
True A+
it is true
True A+
Did you know that women who dont have the right amount of fat percentage in their bodies dont get their periods. answer2 real one yes it always true. You need something called omega-3 and omega-6 fats. These are particular kinds of unsaturated fats. Omega-3 fats are good for your brain, hence the old wives' tale that fish is brain food. (I forget what omega-6 fats are for.)