answersLogoWhite

0


Best Answer

Yes it is possible to diet and lose belly fat but you have to exercise as well to lose it. Just a diet alone will not be enough to lose it. Yes you will lose some but you need to exercise as well.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Health and Beauty Ti...

Lvl 3
1y ago

To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of protein and low-fat dairy products. Limit added sugar and saturated fat, which is found in meat and high-fat dairy products, such as cheese and butter.

Want to burn LBs of deep fast instantly at home? Check out the link in my Bio.

This answer is:
User Avatar

User Avatar

Anonymous

Lvl 1
3y ago

Yes it is possible to diet to lose belly fat, just need some exercise to it and you're good to go.

If you want the best way to lose belly fat, email me and I will send you free info that worked with thousands of people trying to lose weight.

weightlossqueens3@gmaildotcom

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is it possible to diet to lose belly fat?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does the Belly Fat Diet Really Burn Belly Fat?

Many dieters find that belly fat is the most difficult fat to lose. This is what attracts so many people to the belly fat diet. But is this diet really effective? While there are several variations of the belly fat diet, most are based on the idea that limiting carbohydrate intake will reduce belly fat. Unfortunately, while these diets may work, they will not specifically reduce your belly fact. It is not possible to burn fat from one area over another. To lose belly fat, dieters will need to improve their diet, participate in cardiovascular exercise, and lower their body fat as a whole.


How can you lose the belly fat as quick as possible?

Eat right, implement a diet and do a lot of cardio, and stick to the regimen!


How do you lose belly fat without changing your diet?

exerxise or take diet pills


Where can i find the cure to belly fat?

You are supposed to lose four to nine pounds each week on the Belly Fat Diet. Information is provided at the following: www.webmd.com/diet/features/the-belly-fat-cure


How do you lose belly fat by the next day?

That is not possible.


Where can I go to get some information on a diet to lose belly fat?

Here is a great website for finding out information on dieting. There are some really helpful tips! http://www.bellyexercises.org/effective-diet-to-lose-belly-fat-fast.html


Are there any diets to strictly lose belly fat?

There are no diets that can specifically target belly fat, however, belly fat is the first type of fat to be lost on any diet because of its metabolic properties.


Where can I find out more about lose belly fat diet?

To find out more about lose belly fat diet, consult a nutritionist or your doctor. These people know your body better than the internet. However, if you are not able to do so, try the following link: http://www.prevention.com/health/weight-loss/flat-belly-diet


Can you go on a diet to lose belly fat effectively?

this depends on a persons body type, a simple diet will not reduce a persons belly fat by itself it must be accompanied by an appropriate amount of exercise


What is meant by how to lose belly fat?

It basically means to lose the fat that is being collected around your lower abdominal (your stomach). You can lose the fat by using various methods such as exercise and diet.


If you cannot lose belly fat should you have a tummy tuck?

You can have a tummy tuck if you are unable to lose belly fat. However most doctors would advise a healthy diet and exercise before surgery.


Will wrapping abdomen with plastic bag help lose belly fat?

No, that's just a myth. The best way to lose excess belly fat is a reduced-calorie diet combined with regular exercise.