The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
8.55 lbs a month. 274 - 150 = 124 lbs to lose; 124 / 58 weeks = 2.138 pounds a week; 2.138 * 4 weeks in a month = 8.55 pounds a month.
10 kilos is 22 pounds. It is possible to lose 10 kilos in a month, by an extreme diet change and increased exercise plan.
Yes it is possible, but 50 pounds in 3 months is not advisable (too much).
Anything you do to lose 90 pounds in 2 months, short of amputating a diseased leg, will be deadly to your health. You didn't gain the ninety pounds in 2 months, so you can't lose it that quickly.
Yes, that is possible, depending upon your calorie intake and how often you exercise!
Answer No, through diet and exercise it is not possible. Another answer I think you can lose 20 pounds but you would have to work out every single day and night. If you did that every single day and night you might be able to lose 20 pounds.
No it is not.
You will lose 0 pounds unless you exercise and eat healthy.
you dont that would be way to unhealthy to lose in a month
it's not possible unless u become bulimis or anoerxic... sry but i needto be honest with u
No, it is not possible to lose 10 pounds of body weight per day.