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In moderation it can be OK. Some beers (Irish type stout) and spirits are thought to be theraputic. However, alcohol is a depressant and in excess can cause errors in judgement, loss of sensibility, liver and other organ damage, dehydration and chronic addiction. NB cider and cherry brandy and drinks with salad/forestry in do not count as part of your five a day.

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14y ago
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15y ago

Sure. There's nothing wrong with drinking. The problem arises when people drink too much. There is no indication that a beer a day will be harmful to anyone, unless they already have a drinking problem. In that case, it's just a matter of time before the drinking escalates again. If you can change to a nice peg of wine a day, that will even increase your longevity.

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15y ago

Well, although beer has many calories, one a day wouldn't be bad. Especially since your a body builder. just remember not to drink and drive! :)

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Q: Is it ok to drink one beer a day?
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