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This really depends on how heavy your flow is in your cycle. If you are comfortable wearing the same sanitary pad for five hours, there is no downside. It is, however, best to keep changing as per your body's requirements. During heavy flow days, or if your periods are generally very heavy in flow, you may require heavy duty napkins with extra absorption to be able to keep them on for five hours or more a day.

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Q: Is it good to wear a pad for 5 hours?
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How long does period pad normaly last?

The length of time before your pad becomes "full" all depends on the type of pad you use. If you use a thin "light day" one, and you have a heavy flow, it could be about 3-5 hours before you need to change. If you wear a "heavy flow" pad, those can last for up to 8 hours maximum. Check the label on your pad package to be sure becaue al brands vary. Although pads can absorb for a long time, I recommend to change every 2-3 hours to avoid stench.


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