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I assume that you mean when you go to sleep? No, do not ever wear a bra to bed. Your breasts are budding and growing and will grow more in your sleep, as will the rest of your body. Your breasts will be kept cool and your nipples won't get irritated from friction. I know you feel more womanly with the bra on and probably never want to take it of, but you must, especially when you go to bed. In fact you do not have to wear a bra at all until you develop an actual cup size. Bras on young girls do help to hide your breasts from guys during the day, which is a good thing, but not when you go to sleep at night.

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14y ago

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Q: Is it better not to wear bra at night?
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