No. While there are fewer calories, which is useful if you want to lose weight, the artificial sweeteners in Diet Soda are unhealthy in other ways.
Exercise and healthy diet
Proper diet and exercise with adequate water consumption in place of soda and sweets.
Healthy diet and exercise
No. It should say this: You not only exercise but you also go on a diet to stay healthy.
Yes, but you have to incorporate diet and exercise.
Exercise and eat a healthy diet
Yes, The word diet in diet coke may throw you off. Diet sounds healthy, but with lipid in it, it makes the drink less healthy.
Exercise, and go on a healthy diet.
no, the answer is exercise and healthy diet.
The best diet to lose weight is to reduce your calories and exercise. To do this you will want to eliminate soda and minimize juice consumption and eat 3 healthy meals and 2 snacks totalling about 2000 calories.
OF COURSE! It will cut back on the junky calories! The best way to lose weight is not only to cut the junk food out, but to exercise regularly and maintain a healthy diet.
Diet soda has ZERO calories and is ok to drink on any diet.ANOTHER OPINION:Sure, why not? You're already ruining your health anyway. Diets don't work. In the long run, they damage your health and metabolism, and you will eventually gain back all the weight you lost plus some. If you want to lose weight, please do so in a more healthy manner, through proper diet, slight calorie reduction, and lots of healthy exercise. (Do some research on the diet soda. It's bad news.)