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Dieting never works because you end up getting very hungry by the time you're done with the day and eat too much Sorry
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
You need to eat a well-balanced diet, get regular physical activity, and have regular prenatal care.
If you want to stay thin, eat a well-balanced diet.
A well balanced diet would consist of fruits, vegetables, meats, dairy, and grains. A well balanced diet may even have a little sweet sugar in it.
Healthy living involves a balanced lifestyle encompassing regular exercise, a nutritious diet, sufficient sleep, stress management, and positive mental well-being to optimize physical and mental health. Learn more on my youtube channel: Vitality Nexus
A well balanced diet.