answersLogoWhite

0

Protein supplies muscles with what they need to be able to build. But they will not build unless you work them out, you can't get muscles just from eating high protein food. But it does help.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine
TaigaTaiga
Every great hero faces trials, and you—yes, YOU—are no exception!
Chat with Taiga

Add your answer:

Earn +20 pts
Q: Is a high protein diet good for muscle building?
Write your answer...
Submit
Still have questions?
magnify glass
imp