Yeah average ;)
For that height between 11 stone and 13 1/2 stone is ideal
12 stone is already too heavy for a 13 year old. Do not put on more weight.
Your 13 and Your 5'4 (5 foot 4). You should weigh about 9 stone.
a 13 year old should wiegh 8 stone to 9 stone
7 stone
No way I'm 12 and I'm 7 and 1/2. My 13 year old friend who is slim is 9 stone. IF anything you are light! :-)
13 stone. or maybe more.
Between 7 stone (98 pounds) and 9 stone (126 pounds) but a little lighter or heavier than this range should be fine if you are healthy as youd still be growing at 13
around 6 stone
Well im 13 and im 143 cm and 5 stone but i am underweight and smaller than the average 13 year old so i dunno !! sry x
It is when you get enough food anaverage 13 year old should eat 9000-12000 kj a day