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Yes, but only if you are planning a very painful, slow death. 500 a day will end a persons life probably within a years time. The average person needs 1500 too 2300 a day too maintain current body composition. There are plenty of healthy ways loose weight and become healthy. Starvation is NOT one of them, and will actually force your body to store fat instead of muscle.
What else can I help you with?
How many calories per day for a 100 pound woman?
Between 1000 and 1500 calories a day
How do you cut 100 calories per day?
by eating less
Average consumption of sugar a day?
100 to 300 calories per day. But for some, it is more.
Why you eat 3 meals per day?
Simply because this gives the eater a constant supply of enough calories per day.
How many calories per day should a 45 year old woman have?
over 100!
How many calories should a 100 pound 6 year old have?
He/she is overweight and should eat about 1000-1500 calories per day.
how many calories should you have per day?
2000 calories per day is great
If your target number of calories is 1850 per day to lose weight but you are consuming 2200 calories per day. Then your target is to consume what percent of the calories you are consuming?
To find the percentage of your target calories (1850) that you are currently consuming (2200), you can use the formula: (current calories / target calories) × 100. This results in (2200 / 1850) × 100, which equals approximately 118.92%. Therefore, you are consuming about 119% of your target calorie intake.
If you are consuming 500 calories of nutritional healthy food vegetables fruit whole grain etc. per day and exercising could this be considered unhealthy?
500 calories is not enough calorie per day. Depending on your age and sex, the average person needs anywhere from 1200- 2000 calories per day. Men need about 2000-2500 calories. It depends on age and height.
How many calories should you lose per day?
at least 300 calories per day
How many calories should come from fat per day?
2000 calories per day
How many calories does a teenage girl need per day?
2000 calories per day
