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Imagine that you are working with a female client who is 27 body fat percentage. What is required of her to maintain her level of leanness?
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∙ 7y ago
Exercise 30 minutes per day for 3-5 days a week, eat slowly at about 50% of meals, may eat dessert daily, eating at a restaurant throughout the week is fine
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What difference between running torque and starting torque?
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