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squats or simply walking it off. try to add more physical activities into your day.many people believe there is no possible solution on how to lose weight fast.i lose 5 pounds a week by cutting back on food intake, exercising for an hour a day, making healthier food choices, and raising self-esteem. I too, am 13, and I am in the process of losing weight as well. Hope this works!
What else can I help you with?
Why is it dngerous of slimming too much?
the effects of slimming are getting bad skin and dull hair
What exercises can you do to lose your stomach with out getting a six pack?
go swimming and do back stroke or anything that stretches out your tummy!
You can adjust your to lower your chances of getting diseaeses for which you are genetically inclined?
LIFESTYLE
Is getting smarter evolution?
It could be, if it is caused by genetically inherited factors.
Does getting smarter takes a lot of brain exercises just like jogging exercises to be a fast runner?
yes
You can adjust your to lower your chances of getting diseases for which you are genetically inclined?
life style
You can adjust your to lower your chances of getting diseases for which you are genetically inclined.?
life style
Tips for getting a flat tummy xx?
Exercising and a healthy diet are the keys to getting a flat tummy. You are going to want to focus on doing exercises that work out your abs. Anything you do that makes you feel a burn in your stomach afterwards would be good to do on a regular basis.
Why does isometric exercises raise blood pressure?
Because you are getting excrise
What are upper leg exercises?
getting out of your computer chair and walking around the block.
Does DNA have anything to do with getting sick?
Not really. Although, there are a group of diseases called genetically related diseases that occur as a result of unhealty DNA (or mutated DNA). Most often when a person gets sick, DNA has nothing to do with it. It is most likely other complications
What indoors exercises can I do at home?
There are lots of exercises you can do at home! Running around your neighborhood or on a treadmill, lifting hand weights, doing yoga exercises, dancing to music, or riding a bike (stationary or non stationary) are good ways of getting exercise at home.
