loose a day
You don't gain a day by traveling West, only by traveling East. You lose a day going West.
You do not lose a day if you go from March 12 to March 11. You get to live March 11 again.
You lose a dy
when u travel from west to east u gain a day while when u travel east to west u lose a day. it means that when u go from west to east u are one day ahead from west and when u go to west from east u are one day back from east.
The International Date Line is where you either gain or lose a day when you cross it, depending on the direction of travel.
You lose a day
normally you may gain/lose 2 pounds throughout the day.
Yes if you travel westwards. No if you go east.
When traveling from west to east then yes, you lose a day. But, when travelling from east to west you gain a day. Example: American Samoa is east of the dateline and independent Samoa is west of the dateline, although there is only about 60 nautical miles between the islands. So Wednesday in American Samoa is Thursday in independent Samoa.
Jet lag is typically more severe when traveling eastward (e.g., from the U.S. to Europe or Asia) compared to traveling westward (e.g., from Europe to the U.S. or Asia to the U.S.). This is because traveling eastward shortens the day, forcing your body to adjust to an earlier sleep schedule, which is harder for most people. In contrast, traveling westward lengthens the day, which is usually easier for the body to adapt to since it involves staying up later, a more natural shift for many people. The severity of jet lag also depends on factors like the number of time zones crossed, the duration of the flight, and individual differences in how one's body adapts to new time zones.
NO you'll gain weight though
time change