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If a eat half watermelon during the night instead of food does it help you lose weight?
Wiki User
∙ 14y ago
Half a watermelon is food! And it's quite sugary food, too. And half a watermelon is either quite a large portion, or an enormous portion, depending on how big the watermelon is.
Why eat anything in the middle of the night, if you want to lose weight?
The best way to lose weight is to
* eat a variety of healthy foods, and only take moderate portions * avoid junk sugary foods, junk fatty snacks, and excessive anounts of fried food * get some physical activity every day, no matter how interrupted it is or how gentle it is
Wiki User
∙ 14y ago
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