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There is no 'perfect weight', but one can estimate a healthy weight range.

For an adult with a height of 5'3", this would be from approximately 110 to 140 pounds.

Keep in mind that other factors, such as higher muscle mass, may affect the height-to-weight ratio.

See www.consumer.gov/weightloss/bmi.htm for a basic BMI chart and calculator.

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16y ago

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