0
You exercise or dance or go for a fast walk every day. Also, drink loads of water, especially when you're hungry and only eat apples and satsumas, occasionally bananas. I lost 10kg in 10 days this way.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What happens if the calories you eat are equal to the calories you need per day?
If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.
How many calories does Dwayne Johnson burn per day?
8 to 9 hours a day
If i burn 300 calories per day then how much of weight I should reduce in a week?
well, it depends on your calorie intake per day. Basically how many calories you consume a day. If you burn more calories than you consume you will lose weight.
How many calories per day does an office worker burn?
1500
How many calories does a UPS driver burn per day?
400
How many calories does a child burn per day without exercise?
1
How many calories one has to burn to lose on kg of body weight?
to get a Kg down you need to burn 7700 calories, seems like alot, but if u eat less and exercise more you will lose it soon enough. A 50 minutes on an average speed of 6 kms per hour you would burn around 500 calories
Fr wt loss hw calories we should burn in one day-?
You can't lose weight by guessing. You will need to know how many calories you need per day by the amount of exercise you do. The average person burns 2000 calories per day. In order to maintain homeostasis within the body, your intake of calories should match how many calories you burn.
Your weight is 69 How many calories you should burn per day to loss 15 kilos already you are burning 300 calories per day?
Who weights 69 pounds and is worried about there calorie intake and how much they should burn?
Calories you burn by eating 1000 calories per day and exercising for 1 hour per day?
You would have to specify the exercise being performed, and the intensity, in order to begin to address your question.
How many calories do hairdressers burn in a day?
Depends on your weight. A 135lb person can burn 92 calories per hour. May also depend on how busy you are and how fast you hairdress!
How many calories do hairdresser burn per hour?
Light standing occupations burn 150 calories per hour
