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Everyone I know who has tried the nicotine patch has failed in their attempts to quit smoking. Their complaints were not only the cost of the patches, but also the confusing strengths of the patches and knowing when to switch dosage and milligram usage. I do know of several people who have quit using the electronic cigarettes after only a few months.

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Q: How reliable is a nicotine patch to quite smoking and how should you use it?
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What are tips to quit smoking?

To quit smoking should be by using Nicotine patch &/or gum.


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If you have been wearing a nicotine patch . . . why would you want to go back to smoking?!


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For many people, quitting smoking seems like an impossible feat. Nicotine is arguably the most addictive widely-available substance that exists. If you can't go cold turkey, then trying the nicotine patch might be a good solution. The patch, which looks and feels like a Band-Aid, releases nicotine into your body through your skin. This significantly reduces your body's nicotine cravings, thereby reducing your desire to smoke.


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The best stop smoking method is nicotine gum or patch. This method helps replace the nicotine one would normally smoke and helps ease smokers off of cigarettes.


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