Normally, banks such as capital one report to credit bureaus every thirty days or every month. Also, when they make their report, all information should be complete and correct.
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Creditors may report any time there is activity on your account, if a credit report is pulled [for a credit application] or if payments are made late. Capital One may report every month whereas a smaller department store card may not report at all. It solely depends on the creditor on how often the credit report is updated.
The credit bureaus are legally required to give you a copy of your credit report on request (there's a limit on how often you can ask for it, but if you've never asked for one you should be okay there).
No, You will need to write all 3 credit bureaus and request that the information be removed. Credit bureaus are legally bound to remove negative information upon the expiration of such. Unfortunately all credit bureaus are lax in their record keeping and it is indeed often necessary for the consumer to send a letter of dispute containing the pertinent information to have such matters resolved.
The credit report holder can check his or her report as often as they choose. When you check your credit report it is considered a "soft inquiry" and will not affect your status.
Monthly