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If you just stop drinking coke and replace that with another soda, most likely you'll loose no weight. But if you quit the pop for two months (the difference may vary) I would say at least up to 10 pounds of weight loss.

Sadly, if its just two months you should have a weigh of keeping that 10 pounds off because after the two months, you start to drink pop again, i can assure you most of those 10 pounds will be back.

If you cut back on pop it is still possible to loose weight, try having one glass of pop a week. You should also try to have it a Diet Soda.

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12y ago

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