around 2-3 pounds is normal but if you lose too much weight at once it will be put back on easily
not much, but it will help you from gaining weight.
Depends on how much you weigh but 1 pound or more is great
They put most of their weight on their forlimbs. Im still wondering how much weight that they acually put on their legs though. There must be a lot of math to do with it though.
That depends on the individual programs.
It dosent matter because when you start eating again you will put on weight because your body stores fat to keep it alive because it thinks it starving.
No, you have to watch how much food you eat.
It healthy to lose up to 15 pound a week if Ur over weight
It depends on your weight, age, and how much exercise you do.
One pound.
How much weight are we talking about? It's not safe or practical to lose more than a few pounds a week - or a month for that matter.
None at all. Drinking more water will not reduce your weight.