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You can lose a lot of weight very quickly.
But there's a catch.
Once you start putting foods in your body you will put on the weight you lost... and then some.
Starving yourself is a truly terrible idea.
And if you try to starve for too long, you will start bingeing when your body/brain override your desire to starve yourself and lose weight.
My recommendation: eat healthy and work out many times a week.
It might not be as fast, but you will have lasting results.
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∙ 14y ago
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Is a low sodium diet going to help you lose weight quickly?
Yes, a low sodium diet can help to lose weight quickly. The reason for this is because sodium causes the body to hold onto more water which results in more water weight. So when less sodium is consumed, the body won't hold onto as much water and in turn helping you lose weight.
Which diet is recommended to lose weight?
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
What percentage of your weight loss is water weight?
The body is made of an average 70% water. But when losing weight its hard to see what percentage is water as people have different methods of losing weight. If your was on a fade diet you will lose water and muscle which will come back. If you was on a health balanced diet then you most properly lose body fat. Before starting any diet you should get your body fat checked so you know how much you lost after!
How much weight can you lose by fasting if you weight 225?
Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!
How much weight can you lose in a month with a 700 calorie diet?
20
How much weight do you lose on the gold standard diet?
As much weight as you create a caloric deficit for. Any diet will cause you to lose weight if it allows you to take in fewer calories than you expend. How large and sustainable that deficit is will determine how much you lose. If you exercise more, or eat differently, it will affect your weight- big surprise, huh? So you can't stick a number on any diet.
On weekly average how much weight can you lose using a hypothyroidism diet?
Hypothyroidism is a medical condition and not a diet. Hypothyroidism prevents people from losing weight. Therefore on average people do not lose weight if they have hypothyroidism.
Losing Weight with No Diet?
It is possible to lose weight with no diet just so long as you burn as much fat as possible with your exercise regiment. It may not always be the best plan to lose weight with no diet, but if you already eat healthy then there's not much need to change your eating habits as long as you drink plenty of water, get a lot of exercise and stay generally active in your daily life.
How much weight do you tend to lose with a raw food diet?
10 kilograms
How much weight will lose with soup a day?
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
How much fiber do you need in your diet to lose weight?
Don't rely on fiber to lose weight. Just eat less and move more.
What are some things to watch out for in choosing a health weight loss diet?
In a health weight loss diet, you should choose a diet in which you can lose a couple pounds a week. If you lose to much fast, you can do serious damage to your body.
