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The average weight for someone 4'10 is 91 - 115 pounds....so at 127 pounds, you could lose a few pounds if you wanted to.
You're not too high above the normal range so you're not going to have to lose too much weight, unless you want to get really fit, but that would just be for aesthetic reasons.
Just focus on cutting out processed foods or at least minimizing them in your diet.
Fill yourself up on veggies and salads...make sure you eat those before your main meals so you end up eating less.
Lean meats should be a staple of your meals too as protein does a good job of filling you up and keeping your satiated longer.
Drink lots of water as well, sometimes when you feel hungry, just having a tall glass of water will get rid of that urge to eat. Visit my website to see more 4besthealth.com/venusfactor
What else can I help you with?
Will you lose weight by taking a cold shower daily and if so how much?
You cannot lose weight by taking a cold shower. A warm shower will help because it will help burn the excessive fats beneath your skin.
Can you lose weight in the shower?
No, you cannot lose weight in the shower. Weight loss is achieved through a combination of healthy eating, exercise, and lifestyle changes, not by showering.
When drying mushrooms what percent of weight will the mushroom lose?
Mushrooms loose 90% of there weight when drying so 3.5g of dry is equal to 35g fresh.
Can you lose too much weight taking Topamax?
no when you first start taking it you will lose a couple of pounds at first then the longer your on it you stop losing weight
How much weight will you lose taking ecstasy pills?
directly no is doesn't make you lose weight but constantly taking the drug can result in major weight loss because of a loss of appetite food seems quite repusling when on or after taking the drug
Can you lose weight taking topamax pills?
yes!
Does taking the elevator cause you to lose weight?
No. But taking the stairs will make you healthier.
How can I effectively lose weight in the shower?
Losing weight in the shower is not an effective method. Weight loss is achieved through a combination of healthy eating, regular exercise, and lifestyle changes. It is important to focus on a balanced diet and physical activity outside of the shower to achieve sustainable weight loss.
Can you lose weight if you are taking birth control pills?
Yes, if you burn more energy than you take in, you will lose weight.
Will you lose weight taking memo plus gold?
No. You will lose money buying it though.
Can you lose weight in your thighs by water?
Yes, you can lose weight in your thighs by losing water, which includes taking diuretic pills. You can also lose weight in your thighs by swimming in the water and exercising.
Do you gain weight taking alendronic acid tablets?
can you lose weight with alendronic acid
